by Marina Lando | Jul 7, 2026 | Ayurveda, Ayurveda Services
Basti is application of warm medicinal oils to the skin. It is one of the most relaxing ayurvedic therapies. First, a doughnut made from flour (regular or gluten free) is applied to the area that needs attention. Warm oil is poured into the doughnut and is held in...
by Marina Lando | Jul 1, 2025 | Aromatherapy, Ayurveda
What I love about essential oils is their versatility and profound impact. They can be used to fight infections, balance emotions, reduce fever and pain — but their most remarkable quality is their effect on our energy field. Did you know? Our energy field is very...
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