Reiki, now recognized by the World Health Organization as a complementary therapy. It is more than just good news for therapists. it’s a game-changer for mental and emotional well-being. While many of us diligently maintain our physical health through diet, exercise, and sleep, our inner peace often goes neglected. Imagine your body as a well-maintained house with an interior in disarray, cluttered with unresolved emotions like heartbreaks, anger, and regrets. This chaos can make it difficult to focus on present challenges.
Research shows that regular Reiki sessions can:
Reiki creates Calm mind
- Enhance problem-solving abilities
- Substantially reduce perceived stress
- Significantly lower anxiety levels
How does Reiki achieve this? It helps clear emotional blockages, much like decluttering a house. According to Ayurveda, unresolved issues turn into toxic emotions, which are blocked energies that disrupt our internal harmony. During a Reiki session, energy (Chi, Qi, Prana) is directed to these blocked points, helping to dissolve accumulated toxic emotions and allowing vital energy to flow freely again. This process clears the mind and revitalizes the spirit, making everyday challenges easier to face and enhancing overall happiness.
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In Ayurveda, unresolved issues lead to what is known as toxic emotions. These are emotions that become blocked because we judge them as bad or too overwhelming. Emotions, whether anger or happiness, are natural energies meant to help us process experiences. Each emotion enters the body through specific marma points, delivering energy to our organs. When we block these emotions, the energy stagnates, turning toxic and disrupting our internal balance.
Blocked emotions can prevent vital energies from nourishing our organs, leading to stress-related illnesses. Stress, indeed, makes us sick by preventing the free flow of energy essential for our health.
How Reiki Can Help
Reiki can be a powerful tool in addressing these toxic emotions. During a Reiki session, energy is directed to these blocked marma points, helping to release the trapped emotional energy. This process allows the body to restore its natural balance, promoting overall well-being and reducing stress.
By regularly practicing Reiki, you can maintain emotional clarity and inner peace, making it easier to navigate life’s challenges. Embracing your emotions and allowing them to flow freely is essential for mental and physical health.
Watch Marina’s interview about lando medical reiki
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